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Spring into Action with Beatles Yoga

Multiple Dates

Brooklyn, NY

Ticket Information

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Ticket Type Sales End Price Fee Quantity
Unlimited before event $40.00 $0.00
Early Bird Drop-In before event $7.00 $0.00
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Event Details

This series of classes is part of Spring into Action: 40 Days of Yoga to Renew, Release, and Revitalize Your Entire Being.

Drop-ins: Reserve your class in advance and pay $7, otherwise, it's $11 at the door, cash only.


CLASS DESCRIPTION:
Turn off your mind, relax and float down stream. All You Need Is Love: Yoga With The Beatles combines the beautiful, rhythmic practice of yoga with the infectious melodies of The Beatles. The 75 minute class takes you on a physical, mental and sometimes even emotional journey through energizing asanas (poses) to revitalizing pranayama (breathing exercises) to a soothing yoga nidra (deep relaxation) choreographed to music from one of the most influential bands of all time.

10am Basic: suitable for all levels.
2pm Intermediate: some yoga experience recommended. 

www.allyouneedisloveyoga.com

"All we are saying is give peace a chance."
-John Lennon


BIO:

MacKenzie Pause began her yoga journey over a decade ago where she fell in love at first Om. She has found joy in sharing yoga with others in many forms. After graduating from The Hatha Yoga School for Teachers in Orlando, Florida through Red Sun Yoga, she received additional training in Thai Yoga Therapy, Sound Therapy and Children’s Yoga through Asana Alphabet in New York City. 

 

Her background and passion for music led to experimentation with Nada (sound) yoga. Various workshops for Sound Therapy created inspiration to explore the power of music and yoga. As the healing sounds of crystal singing bowls made their way into her yoga classes, so did the music of The Beatles. 

 

In 2008 MacKenzie created All You Need Is Love: Yoga With The Beatles, a yoga class set entirely to the music of The Beatles. The success of the class in the Central Florida region followed her move to New York City, and now the class spans from east coast to west coast including San Francisco and Boston. In 2010, she was even invited to share Beatles Yoga at The Fest, the world’s largest Beatles convention.

In early 2009, her journalism and yoga background merged when she became NY's Yoga Examiner on Examiner.com where she contributes articles on yoga events in New York City and all things yoga.

MacKenzie's style spans from traditional Hatha to Vinyasa with attention to alignment and breath. While the asanas are broken down for students to learn, her sense of humor works together with a light hearted approach to make all practitioners from the novice to the experienced feel secure and comfortable in every class.

Where



The Brooklyn Free School
372 Clinton Avenue
Brooklyn, NY 11238

Hosted By

The Good Life Wellness Club



The Good Life is a membership-based wellness club located in Brooklyn, NY. The mission of The Good Life is to empower its members to seek out and celebrate a passionate, enlightened life. The Good Life takes a non-dogmatic approach, respecting a person’s bio-individuality, and meeting them where they are. Each month, members are invited to explore current ideas and philosophies in health and sustainability.

Events are open to everyone; fees vary. Members receive special discounts and incentives to create a lifestyle of health and sustainability. To learn more, visit www.melissadanielle.com/thegoodlife